Tacos are a delicious way to
enjoy Mexican cuisine: they are fast , classification and flavor packed . These
recipes lightened to increase the pressure , but keep the number of low
calories.
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Soft tacos with spicy chicken
Marinate the chicken with vinegar , spices , onion and adds flavor and creates a basis for bidding for this easy recipe . Add salsa , lettuce and avocado tacos off the top slices.
Ingredients: chicken breasts, bay leaf , oregano, chipotle peppers , red onion, white wine vinegar , olive oil, dark beer, corn tortillas, cilantro , salsa
Calories: 225
Try this recipe : Soft tacos with spicy chicken
Steak tacos with guacamole single
This taco is a decadent taste, but is completely power the environment. Instead of using cheese, which is rich in saturated fat, this recipe uses guacamole, which is rich in healthy fats rich . You will be satisfied without doing damage to your waistline.
Ingredients: vegetable oil, Mexican oregano , cayenne pepper , garlic, flank steak , onions, red and yellow peppers , jalapeno peppers , avocados, lime juice , tortillas
Calories: 490
Try this recipe : Steak Tacos with easy guacamole
Pork - and - Black Bean Tacos
This recipe uses leftover pork horseradish crust Tenderlointo create an unusual dinner, but delicious. And with 23 grams of protein and 7 grams of fiber, you will not be tempted to have a midnight snack.
Ingredients: Pork , black beans, olive oil, Brussels sprouts , garlic, apple cider vinegar, sweet potatoes , chipotle peppers , corn taco shells , red onion , sour cream, limes
Calories: 363
Try this recipe : Pork - and - Black Bean Tacos
Pulled Pork Tacos
Before putting your slow cooker away for spring, try these tender tacos. Salsa, chili powder , and even a little unsweetened cocoa add a smoky flavor to the rich pork. And since pork is so rich in its own , a little sour cream adds the perfect finish for this recipe.
Ingredients: salsa , chili powder , dried oregano , unsweetened cocoa, pork butt or shoulder , corn tortillas , cilantro , sour cream, limes
Calories: 574
Try this recipe : Pulled Pork Tacos -
Stove Veggie Tacos
This low calorie taco adds a kick with the addition of jalapenos . As vegetables and beans add 5 grams of fiber and filler 8 grams of protein.
Ingredients: red peppers, onions , mushrooms, jalapeno peppers , garlic, olive oil , cumin, oregano, sweet white wine , pinto beans , tortillas fat free feta cheese
Calories: 200
Try this recipe : Sautéed Veggie Tacos
Cilantro Lime Shrimp Tacos
Salsa , cilantro, lime juice adds a spicy filling these soft tacos otherwise layer. And shrimp is rich in iron , which gives you energy and keeps your immune system healthy .
Ingredients: shrimp , black beans , green onions , avocado, salsa verde, cilantro , limes , tortillas, red pepper
Calories: 453
Try this recipe : Cilantro - Lime Shrimp Tacos
Tex -Mex Beef Tacos
This recipe satisfies your craving for Mexican food, and it is low in fat ( with lean ground sirloin ) , easy to prepare , and fast. You can also serve with fresh cilantro , green onions, salsa , sour cream and fat free.
Ingredients: onion, garlic sirloin , frozen corn , black beans, tomato sauce, chipotle peppers , tortillas nonfat
Calories: 266
Try this recipe : Tex -Mex Beef Tacos
Fish tacos
Mango and avocado to create a rich mix of sweet and savory flavors , while the marinated tilapia adds a tangy citrus element. Radishes have a slight bitterness , a good complement to this dish of 450 calories.
Ingredients: red wine vinegar , sugar, chili powder , red onion , radish, tilapia , limes , garlic, mango, avocado , cilantro , canola oil , corn tortillas, salsa verde
Calories: 449
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